But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button. The lowest healthy ratio is not yet known. Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. Outside this range, health risks may occur. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). And the risk increases if your waist size is over 40 inches for men. The more your BMI calculation is, the greater is the risk for your health. They are not exact ranges of healthy and unhealthy weights. Our BMI calculator for men is for help here, but you also need to measure your waist. The BMI ranges for adults are shown in the table. This simple diagnostic measurement is an indicator of body fat distribution, which can identify individuals at increased risk for obesity. Waist measurement is commonly included in obesity management. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. Take the Body Mass Index (BMI) and Standard Figure Measure (SFM) tests to understand your. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result.
This Body Mass Index Calculator helps you keep your BMI.
One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range. Check your BMI online with this BMI calculator in Kg and Feet.